Sarah Boettner
Who's Really on First?

We’re told time and again that prioritizing ourselves first allows us to be better for others. Here’s why it should be the other way around.

Who's Really on First?
Sarah Boettner
Living Label- Less: A Therapist's Review

A review of the theater production, Label-Less from the perspective of a mental health therapist. TLDR: powerful!

Living Label- Less: A Therapist's Review
Sarah Boettner
Using the nervous system to heal
Using the nervous system to heal
Sarah Boettner
Self Love: and what can get in the way
Self Love: and what can get in the way
Sarah Boettner
A Few of My Favorite Things
A Few of My Favorite Things

memory lane