Sex + Love + Porn
Reclaim your sexual wellness
Wellness and recovery are possible for people whose sexual behavior, porn use, or relationship patterns have started costing more than they give. Our sex addiction therapy in Cincinnati and Northern Kentucky focuses on how the behavior is affecting your life and relationships, not on which label fits.
People search for "sex addiction." Clinicians still debate whether that's the right term. We'd rather spend your time on what's actually happening: what the behavior does for you, what it's costing, and how to change it.
Questions worth asking yourself
Do you think about sex or porn, or plan around it, more than you want to?
Is it your go-to when you're stressed, lonely, bored, or upset?
Has it caused problems in your relationship, at work, or with how you spend your time?
Does it take more time, more intensity, or more novelty to get the same effect?
Have you tried to cut back or stop, and ended up back where you started?
Do you feel restless, irritable, or on edge when you can't act on it?
Are you keeping parts of your life hidden from people close to you?
Does the shame afterward fail to change what happens next time?
If several of these hit home, it's worth a conversation. These questions are a starting point, not a diagnosis.
What to expect from sex addiction therapy in Cincinnati
Assessment first. In your first sessions, you'll talk about why you're seeking help now and complete an assessment process. It includes a full sexual history and assessment tools available only to CSAT-trained therapists. Your results are reviewed with you at your next appointment. You set the pace, and confidentiality is protected throughout.
Understand the cycle. Compulsive behavior follows a pattern: pressure builds, rituals take over, you act out, shame and guilt follow, and the pressure starts building again. Seeing your own cycle clearly is what makes it possible to interrupt it.
Build what replaces it. Insight alone doesn't stop the behavior. You'll build practical skills for the moments that drive the cycle, and you'll work toward a sexual life that fits your own values.
Individual therapy, group, or both
Your assessment results guide the recommendation: individual therapy, our Recovery Zone group, or a combination of the two.
Not sure this is the right page?
If you're the partner of someone with these behaviors, start with relationship therapy or individual trauma therapy. If your situation involves legal charges or a court order, see treatment for sexually abusive behaviors. Still unsure? You can always start with a free consultation.
Find books and support groups for those in sex addiction/problematic sexual behaviors, their loved ones, and couples healing from betrayal trauma.
