Some things need direct attention. The Intensive is a single, focused coaching session for personalized application of The Becoming Method. During this 1:1 we start with your specific life, your patterns, your anchors, and your history of falling off. We build the method around that.

In one session you will:

• Identify the identity anchors most relevant to your situation

• Build a behavioral structure that fits your actual life, not an idealized version of it

• Address the specific patterns that have derailed you before

• Leave with a personalized plan already in place for when you fall off

Who it's for
You've worked through The Practice (on your own or in the workshop) and want direct support applying it to your circumstances. Or you know yourself well enough to know you need individualized structure from the start.

Who it isn't for
This isn't therapy. No diagnosis, no clinical care, no substitute for treatment. If that's what you need, we'll say so and point you toward it.

Openings with Dr. Sarah are limited and selective.