Sarah Boettner January 9, 2018 The not so small small-talk Sarah Boettner January 9, 2018 Sheer panic erupts in my brain. My heart starts to pound and my mouth turns to a desert. Then i wake up.
Sarah Boettner November 24, 2017 2 Bags of Popcorn Sarah Boettner November 24, 2017 Emotions are a tricky thing. The important takeaway here is that you process those emotions. Letting them stew away only makes them rancid and you rot from within.
Sarah Boettner November 6, 2017 It’s time to be honest. Sarah Boettner November 6, 2017 So honesty is the best policy when it comes to your health. Honesty with yourself if the first step. I’ll start….I’m human. I have cravings. I have weaknesses. I have stress and eat emotionally. I need help.
