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Sarah Boettner
November 24, 2017

2 Bags of Popcorn

Sarah Boettner
November 24, 2017
2 Bags of Popcorn

Emotions are a tricky thing. The important takeaway here is that you process those emotions. Letting them stew away only makes them rancid and you rot from within. 

Tagged: emotions, purging emotions

Comment
Sarah Boettner
November 6, 2017

It’s time to be honest.

Sarah Boettner
November 6, 2017
It’s time to be honest.

So honesty is the best policy when it comes to your health. Honesty with yourself if the first step. I’ll start….

I’m human. I have cravings. I have weaknesses. I have stress and eat emotionally. I need help. 

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